Holcombe Brook Sports Club, Hazel Hall Lane (Off Longsight Road), Holcombe Brook, BL0 9TD
Interval training, using body weight and short bursts of intense activity. Metafit is great if you're already active and want to take your fitness to the next level. But you can work at your own pace and choose the options which suit you best. For women and girls aged 14+. No need to book, just turn up. Costs £4 or two classes for £6.
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