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Tai Chi
Tai Chi
Mondays, 10.45am to 12.00pm
Longfield Suite, Longfield Centre, Prestwich, Manchester M25 1AY
Tai chi, also called tai chi chuan, combines deep breathing and relaxation with slow and gentle movements. Originally developed as a martial art in 13th-century China, tai chi is today practised around the world as a health-promoting exercise. No need to book, just turn up. Costs £4.
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