Mondays, 10.45am to 12.00pm and Wednesdays, 3pm to 4pm
Longfield Suite, Longfield Centre, Prestwich, Manchester M25 1AY
Tai chi, also called tai chi chuan, combines deep breathing and relaxation with slow and gentle movements. Originally developed as a martial art in 13th-century China, tai chi is today practised around the world as a health-promoting exercise. No need to book, just turn up. Costs £4.
I Will If You Will is all about helping the women and girls of Bury to be more active, more often! If you want to try something new, get active and have fun at the same time then sign up for free online access to:
New activities and special offers
Inspiring stories from women and girls just like you
Interactive tools to keep you motivated, track your progress and help you reach your goals