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Yoga for stress and anxiety

Yoga for stress and anxiety
Mondays and Tuesdays, 6pm to 7.10pm
Church Lane Community Centre, Church Lane, Prestwich
Suitable for all levels. Beginners welcome both classes help with stress and anxiety and include breathwork and relaxation techniques. Suitable for women and girls aged 14+. Classes £8 drop in or buy 4 classes for £25 to use in 6 weeks.

Upcoming Sessions

    I Will If You Will is all about helping the women and girls of Bury to be more active, more often! If you want to try something new, get active and have fun at the same time then sign up for free online access to:

  • New activities and special offers
  • Inspiring stories from women and girls just like you
  • Interactive tools to keep you motivated, track your progress and help you reach your goals