Buggy Baby Bootcamp is the perfect post-natal fitness class for mother and baby. You don’t need any expensive kit, just clothes you feel comfortable exercising in, suitable footwear and a bottle of water.
Buggy Baby Bootcamp is a great way to bond with your baby, meet other new mums and get fit! It’s a 45-minute group fitness class, led by an instructor either in a local park or an indoor venue, depending on the season. In this family-friendly class, both mum and baby are catered for.
Come along with your little one in the pram and you’ll walk, lunge and jog your way to fitness. You’ll also do mat work, squats and lifting with the little one. Why not bring a couple of your mummy mates and get fitter together?