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Keep Fit

Who is it for?

Every ability level is welcome so this is perfect for anyone starting out on their fitness journey from scratch or even if you're already pretty fit. Take it at your own pace!

What is it?

We've given the traditional aerobics class a shake up for 2016! We'll be alternating between different styles of exercise to keep things fresh - no two classes are ever the same,

What does it look like?

Think back to the traditional aerobics classes from back in the day, but forget the 1980s Lycra! It's a full body workout that'll leave you buzzing with the feel good factor.

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