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Kettlercise

Who is it for?

Kettlercise classes are perfect for anyone who wants to get strong and lean but hates the idea of a gym! You don’t need any fancy kit, just clothes you feel comfortable exercising in, trainers, a hand towel and a bottle of water.

What is it?

Supercharge your fitness with this popular full body workout. Using a weighted kettlebell, you’ll boost cardio fitness and add strength though a range of movements that will get you strong and lean and melt away body fat.

What does it look like?

A group fitness class, led by a qualified instructor to chart-topping music. Using kettlebells (different weights will be provided by the instructor), you’ll learn proper technique and kettlebell moves that engage a wide range of muscles to make it a total body workout in just 45-minutes!

Kettlercise
Mondays, 7.30pm and Thursdays, 6.45pm to 7.45pm

Next Sessions

  • Thu 18/01/2018,
  • Mon 22/01/2018,
  • Thu 25/01/2018

    More Information

  • United Reformed Church, Blackford Bridge, Manchester Road, Bury