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Pilates (Barre)

Who is it for?

Anyone looking to try the latest fitness trend to land in Bury! It's an all-over workout that works every muscle group.

What is it?

Combining basic ballet moves, core Pilates moves and a cardiovascular element, Total Barre Pilates ticks every box!

What does it look like?

Working at the barre gives you a sense of centre and balance that allows the isolation of individual muscle groups.

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