Studio classes are perfect for anyone who fancies getting fit in a group environment with a friendly, qualified instructor leading the way and spurring you on. You don’t need any expensive kit, just clothes you feel comfortable exercising in, a pair of trainers and a bottle of water, so come along and give it a go!
Studio classes are held in gyms, leisure centres and health clubs. Usually lasting between 30 minutes and 1 hour, a qualified instructor will run you through the moves, routines and exercises to help you achieve your fitness goals in a fun and effective way.
Whether you want to improve your overall fitness, tone your body, build muscle or just have fun, there's a studio class for you! From spinning on stationary bikes to dance fitness and kettlebell classes, contact your nearest gym, leisure centre or health club to help you choose the right class for you.