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Walking

Who is it for?

Walking is a really easy way for everyone to get active. It can improve your health, your happiness and, if you join one of our groups, it will give you the chance to explore the outdoors, get to know your local area and meet new people. Just wear clothes you feel comfortable walking in, suitable footwear and take a bottle of water!

What is it?

Walking is brilliant as it raises your heart rate without putting stress on your body and you can take your mind off things with some fresh air! Plus it’s sociable, so you can chat to friends as you walk around and explore the hidden gems of Bury. There are plenty of great routes and our group leaders will show you the way...

What does it look like?

Sometimes a walk alone in the fresh air is just what we need. But if you're just getting started and like the idea of having other people around to help you stay motivated, then join us on a group walk!

BEATS Community Health Walks
Fridays, 10.30am to 11.30am

Next Sessions

  • Fri 14/12/2018,
  • Fri 21/12/2018,
  • Fri 28/12/2018

    More Information

  • Castle Leisure Centre, Bolton Street, Bury